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Here are some incredible way to enjoy your own company.



No one talks about how a monotonous, workaholic routine can harm men's mental health.  Men can
also feel lonely in the middle of a busy day and trying to maintain a personal life.

Family responsibilities and the personal desire to be successful are stolen from men, friends, hobbies, and fun activities.  And in the end, it can be difficult to fight loneliness as a human being.

If you think that self pacing is something only women should do, you are wrong my friend!  Self-love towards men is one thing, and you must practice it very well! You don't need anyone to make fun of you if you have fun and amaze people like you!

  • Get a goal before bed
  • Always try to read something that's you don't know
  • Make a list of books to read
  • Make a list of movies to watch
  • Find a good hobby
  • Find a quiet moment

Here are some great ways to enjoy your own company while everyone around you is busy.

1. Set a specific goal before bed each day

Do you want a reason to satisfy yourself every day?

Practice setting a specific goal for the next day before bed.  This may sound strange, but trust us when we say that this simple habit will force you to get out of bed each morning with a little more encouragement. Even the smallest tasks, like arriving to work 5 minutes earlier than the day before, will work wonders. Setting a goal for the new day not only gives you a reason to look forward to the next sunrise, it also makes sleep more peaceful and satisfying when you know you've accomplished what you planned. It will automatically improve your mental health and give you an optimistic outlook on life.


2. Read about something you don't know anything about

Doing the same thing every day can put your mind to sleep.  Practice feeding him something interesting at least once a week. Read up on something new that's within your area of   interest or if you're not really a fan of reading, consider listening to a podcast whenever your mind seems locked. The learning process never ends and therefore there is nothing wrong with spreading a new light on your mind at once. If you think you don't have time to follow this habit, think about a few free minutes on the way to work or college!


 3. Usually, you enjoy something like this only with a friend.

This is probably one of the best ways to enjoy your own company.  You don't have to waste your weekend off because your friends have free family engagements or are busy. There is no problem to watch movies or eat only in restaurants.  If you've never done this before, it may seem a bit awkward at first, but after a few minutes you'll start to enjoy 'me' time.


4. Make a list of books to watch or read in the movies.

If you want to enjoy your company, the time has finally come for your classic movies to be behind your mind all the time.  Bring a list and finally listen to these popular dialogues from the original source. And if you like to read books, you can do the same with some of the most popular readers of all time.  There is nothing more fun than participating in a good movie or book when you are alone.


5. Write your heart

Don't ignore the idea that you are not a writer! Write only when you are sitting alone, either on the numerous pages of a journal or just in a simple sentence. Get in the habit of writing down your thoughts and feelings.  Think about everything that happens during the day, what you observe, what you learn, and what you write about.

If you've never written anything before, you'll be amazed at how it can help you escape the real world.  Also, writing will help you understand yourself better.  You will find yourself more connected to your thoughts and emotions.


6. Find a good hobby

If you want to fight loneliness as a human being, you need to find a hobby that gives you a sense of accomplishment. Some of the interesting and productive hobbies include reading, gardening, learning a new language, walking, baking, etc. When you have some time with yourself, participate in these activities more than once a day or twice a week. Find a hobby that doesn't make you think about work or relationships; it is the key to a healthy mind and soul.


7. Find a quiet moment

Our lives have gotten so fast-paced that we rarely have time to relax.  You may not realize it now, but finding peace amid all the chaos and noise of your daily routine is crucial to your health. And no, in quiet times, we don't necessarily mean you should meditate outside or limit yourself to a room to do yoga. Although these exercises are healthy, you can still enjoy your quiet time in 5-10 minutes - quiet while driving home from work.